In our fast-paced, modern world we believe it's more important that ever to embrace moments of slowness to create space in your everyday life for connection, intention, and play. Here are some of our favorite ways to slow down and enjoy the present moment.
- write down 3 things you are grateful for each day
- take a bath
- cook a meal from scratch
- go for a walk
- look up at the moon
- journal about something that's been on your mind
- visit your local farmer's market
- write a poem
- read a poem
- go to a museum alone or with a friend
- plant something
- have a glass of wine
- make a cup of tea
- bake bread
- make pasta from scratch
- light a candle
- do 5 minutes of organic movement or stretching
- take a few deep breaths
- paint or draw a picture
- re-read a chapter of your favorite book
- go for a bike ride
- watch the sunrise
- peruse your local bookshop or library
- take a nap
- take another nap
- write someone a thank you letter
- make coffee with a french press instead of an automatic machine
- heat your food on the stove or in a toaster rather than the microwave
- take the slower, scenic route
- refill your old candle votives
- hand-dip your own taper candles
- disconnect from technology for an hour (at least!)
- focus on just one thing at a time
- savor your food
- make homemade broth
- light incense
- make a photo or scrap book
- wash your dishes by hand
- read before bed instead of using your phone
- moisturize your body with natural herbal oils
- do nothing